You’ve tried them all in your quest of level abs: crunches, reverse crunches, boards, bicycles and even the ab roller. All things considered, it appears rational. Lose fat and to increase muscle definition, you should work your tummy muscles more. But will that really lead to a lean gut? Have years of a lot of beers morphed your six pack abs into a keg? If you’ve got a “beer belly,” you are not alone. It looks beer drinkers across the earth have the inclination grow bellies, especially as they get older, and particularly if they are men. But is it truly beer that triggers a “beer belly”? What actually causes some girls, and men, to develop the paunch that is infamous?