It may be time to take a peek at what’s sabotaging your success if you’ve been sticking to a strict healthful eating and fitness strategy for some time but are neglecting to see the effects. Feel like you are doing everything by the book, but have yet to see any motion on the scales? Weight reduction functions in mysterious and strange ways. And while some systems mightn’t be an one-size-fits-all for slimming down, there are a number of things that we all can do to help it on its merry way. If the kilos are not budging nevertheless, it can be very frustrating, and you’re certain you’re doing everything right. Here are ten potential reasons the weight mightn’t be shifting when you’re eating all the foods that are appropriate.